What is mountain tea used for?
Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and boosting of the immune system.
How often should you drink Greek mountain tea?
Medicinal Uses for Greek Mountain Tea
It is said to bolster the immune system and is valued for its antioxidants, as an anti-inflammatory and to reduce fever. Greek grandmother’s rule: At least one cup a day.
What is Albanian tea?
Albanian mountain tea is obtained from the leaves of the plant of a Sideritis variety. The herbal tea that grows in the mountainous regions of Albania has been consumed for centuries thanks to its health values. … Add honey, milk or lemon to the tea as desired.
Does Greek mountain tea help you lose weight?
The infusion made with this herb is used as a digestive aid, a diuretic in digestive disorders, and a stimulant of the brain and the muscles—it’s accelerating the breathing. Long term use of the tea, though, can cause disorders related to insomnia, weight loss, loss of appetite, and problems of the nervous system.
Does mountain tea help you sleep?
The Greek herbs and flowers found in Mountain tea can also help those who suffer from mild anxiety. … The fact that this Greek herb can help reduce stress, anxiety, and improve sleep as well as increase general wellness would support a feeling of improved sensuality.
Is Greek mountain tea good for your lungs?
According to the authors, Greek mountain tea herb benefits are numerous. This substance can help prevent anaemia and is beneficial in treatment of lung conditions, ADHD, anxiety and depression, gastric ulcers and neurological conditions. It can also be helpful for pain management.
Does Greek mountain tea contain iron?
Benefits of Greek Mountain Tea
It is rich in iron and therefore, protects us against anemia.
Is Greek mountain tea safe?
There are no reported side effects related to Greek mountain tea. As mentioned earlier, humans have consumed it since ancient times, and have found it beneficial and safe. Also, numerous studies related to Sideritis indicate no adverse effects.
Does Greek tea have caffeine?
Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece.